Social Media Addiction: In an era of digital connectivity, compulsive scrolling and constant notifications can lead to decreased productivity and strained relationships
Caffeine Addiction: While moderate consumption may offer benefits, excessive reliance on caffeine can result in disrupted sleep patterns, increased anxiety, and physical dependence
Shopping Addiction: Normalized by consumer culture, compulsive shopping driven by emotional distress can lead to financial strain and hoarding behaviors
Junk Food Addiction: Regular consumption of processed and calorie-dense foods can lead to weight gain, increased risk of chronic diseases, and emotional eating habits
Gaming Addiction: Excessive gaming can result in neglect of responsibilities, disrupted sleep, and social isolation, particularly among young individuals immersed in virtual worlds.
Prescription Drug Addiction: Misuse or overuse of prescription medications can lead to dependence and addiction, with potential consequences including physical health deterioration
Alcohol Addiction: Excessive alcohol consumption can result in physical health issues, impaired judgment, and strained relationships, despite its normalization in many cultures.
Workouts and Exercise Addiction: Obsessive engagement in intense exercise routines may lead to overuse injuries, mental and physical exhaustion, and body image issues